NATALIE O’SHEA

FITNESS INSTRUCTOR

Hi I’m Natalie. I specialising in strength, strong woman and powerlifting based classes.

I have has always excelled at fitness. My strength and motivation alongside my military and security background has got me holding records and titles she still carries with her today.

I’ve am 3 times Wales strongest woman. I have competed in Europe’s and Britain’s strongest women events and hold multiple records in power lifting and strongwoman events.

A qualified level 3 PT – my knowledge and experience is perfect for anyone who wants to improve or compete in any of my specialities, or for anyone that’s intrigued and wants to give it a go.

Are you looking to challenge yourself?

Do you want to find out how far you can push your body and what your PB’s are?

Do you want to give some of the strongwomen events a go?

Come and try one of these tough but enjoyable sessions.

FITNESS INSTRUCTOR

NATALIE O’SHEA

Develop your inner champion.

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Main’s Martial Arts Academy – developing champions in sport and in life since 2016.

Working hours

Mon, Wed, Fri:
05:00 – 20:15

Tues, Thurs:
16:30 – 20:15

Weekends: Closed

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